Meg Magazine
Sunburn can happen before you realize it. However, this simple home remedy will relieve the pain within 15 minutes.
Everyone's experienced burning, red skin after spending time outdoors. I can remember the first time I was in the south my shoulders felt as if I'd sat on a hot skillet. My grandmother then handed me an unsweetened bowl of yogurt and asked that I should try something I'd never heard of before.
How Sunburn Happens So Quickly
If sunlight strikes your skin the ultraviolet (UV) UV rays cause damage to the skin's cells on the surface. Then, the discomfort, redness, and tightness will begin to show. While there are numerous balms and gels that are sold available in stores, the classic sunburn remedies is often found in your refrigerator.
The Grandma's Yogurt Trick for Sunburn
The majority of people opt for aloe vera. However, yogurt is a secret used by families in hot areas across the globe. The lactic acid and the coolness of yogurt soften the skin and minimize irritation almost immediately upon contact.
"I could actually feel my sunburned skin cooling as soon as I applied it."
The procedure is easy—it's as easy as spreading an even layer of plain yogurt that is unsweetened on the sunburn. Allow it to sit for 10 to 15 minutes. As it sat you'll likely feel a refreshing feeling of coolness and comfort that will wash over the sunburned skin.
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Why Yogurt Works So Quickly
The secret lies in live cultures and the moist. They aid in the repair of skin while cooling the temperature. Even after washing off with cool water your skin's tightness has decreased.
Checklist: How to Use Yogurt for a Sunburn
- Choose plain unsweetened, non-sweetened yogurt (Greek yogurt is great)
- Cover the burned area with a thick coating of paint to the area that has been burned
- Relax for about 10 minutes.
- Rinse gently with cool water.
- Pat dry, avoid rubbing
Other Helpful Tips for Sunburn Relief
After you have used yogurt, you should continue to take care of your skin. Be hydrated, dress in loose clothing and avoid direct sunlight. Use a gentle moisturizer if your skin feels dry. Many find this simple DIY sunburn treatment can be very effective after a long day at the beach.
Looking for true relaxation during your outdoor time? Try this trick—it's quick inexpensive, easy to do, and loved by a lot of. If you're searching for ways to treat a sunburn at home This yogurt technique is worth a try. And your skin will be grateful.
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